Poise, Posture, Presence

It's not what you do, it's how you do it.
Undo patterns of tension and learn to move with less effort and more ease. 

 

 
 

Learn The Alexander Technique with Deena Hyatt

I offer personalized one-on-one sessions, group workshops and office consultations in Los Angeles, California. 

 

   

Working with actress Stephanie Hunt


Lessons with Deena are truly expansive.
— Stephanie Hunt, Actress, Los Angeles, CA
Deena is an extremely understanding and gifted healer and I am looking forward to continuing my practice with her and implementing these changes in my everyday life.
— Mara Mehdy, Founder of Creative Collective LA, Los Angeles CA
After my first lesson with Deena I felt taller! I realized a lot of things I was doing that I never thought about and now I’m going to be thinking about it all the time, when I’m writing, driving, walking.
— Yumi Sakuma, Writer, New York
After working with Deena everything changed. I began to see results after only two sessions. I became more conscious of when I was taking actions that were putting me out of alignment. Prior to Alexander Technique, I had no awareness that there was anything I was physically doing to cause myself pain. I am now happy to say that thanks to Deena’s practice, I never experience lower back pain and am able to run and sit at a desk with ease. She is truly a patient, empathetic teacher that lives and breathes the technique.
— Sarah Stevenson, Singer / Musician, Washington DC
An Alexander lesson with Deena is like getting your compass re-oriented. Like tuning your guitar, and you are your own instrument.
— Chris Keener, Actor / Director, Los Angeles CA
Deena showed light to areas where I hadn’t realized I was holding tension. I gained a calm awareness that inspired confidence.
— Cliff Usher of GEMS, Musician, Los Angeles CA