Poise, Posture, Presence
It's not what you do, it's how you do it. Undo patterns of tension and learn to move with less effort and more ease.

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The Learning Process

Testimonial from Actress Lindsay Hopper

When Lindsay came to me a few months ago, her right shoulder was swollen and those muscles were shortened from consistent over-use (she's right handed and has to do some heavy lifting as a bartender on the side). It's been amazing to see the shift as her shoulders have now balanced out, and so many other things have come to surface. On her 11th lesson the other day, she had a breakthrough...