Poise, Posture, Presence
It's not what you do, it's how you do it.

Sessions

 

Select the service or package and add to cart. We will email to arrange scheduling.

Deena creates a conscious schedule to ensure the best service.

*First time students require a short intake call before scheduling.

 

First time?

Please email deena@mindbodygrace.com

to schedule a call before booking


 
 
 
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Introductory Session

160.00

Alexander Technique postural assessment, tension release table work, principles and philosophies to develop your own practice.

Duration : 90 min

Quantity:
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12 Alexander Sessions

1,155.00

Recommended minimum number of session for lasting impact and integrated change. *Save $250

Duration : 1/hour with 90 min first session

Quantity:
Add To Cart
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Empowerment Package

312.00

Three 50 minute session sequentially focused on body/ mind integration, voice / breath optimal use, performance / presentation skills.

Duration : 50 min

Quantity:
Add To Cart
 
 

Scholarships


Don’t turn away from your health when your wealth is in transition.

To accommodate financially challenging times, a limited number of scholarship students are accepted each month.

Please ensure there’s spots left before booking.

 
 
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Scholarship Session

60.00

Discounted single session for financially tough times.

Duration: 50 min

Quantity:
Add To Cart
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Scholarship Package (3)

195.00

Three discounted sessions for financially tough times.

Duration: 45 min

Quantity:
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Bring A Friend!

40.00

$40 per person for a joint session - spread the healing around.

Duration: 60 min

Quantity:
Add To Cart
 
 

cooperate / Community Experiences


For those who want to encourage connection with co-workers, promote balance and ease in the working body, and elevate the overall well-being, productivity, and communication in your working environment.

 
 
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10-30 Employees

985.00

Duration: TBD

Quantity:
Add To Cart
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30-60 Employees

1,240.00

Duration: TBD

Quantity:
Add To Cart
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60+ Employees

5,000.00

Duration: TBD

Quantity:
Add To Cart