Poise, Posture, Presence
It's not what you do, it's how you do it. Undo patterns of tension and learn to move with less effort and more ease.

Contact

Commit to yourself.

Ready to learn?

Great! email me. deena@mindbodygrace.com

 

18684127795_75477af062_z.jpg
 

Book an appointment.

Happy to talk with you about how The Alexander Technique can work for you.

Name *
Name