Poise, Posture, Presence
It's not what you do, it's how you do it.

Group Work

Transforming Through Community

 
 

The work doesn’t have to happen alone - join me and the MindBodyGrace team for somatic based group sessions with a twist!

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OFFERINGS

  • Transforming Trauma

  • Workspace Well-Being

  • Empowered Communication

  • BodyMindfulness 101

  • Sound Healing Meditations


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