Poise, Posture, Presence
It's not what you do, it's how you do it.

Updates

Workshop and event announcements, testimonials, and tips!

We're on Instagram
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Made a fresh new instagram just to inform you about upcoming workshops and events, as well as life hacks, movement flows, and posture tips.

< find out first: @mindbody.grace >

But remember to breath while you’re using instagram and don’t get too stuck in it :)

 
Deena Odelle HyattComment