MindBodyGrace
Poise, Posture, Presence

EVENTS

The Power Of Posture
& Presence

MindBodyGrace East Coast Event Series
*Alexander Technique Essentials in the Modern Age*
Info / Questions / Register:
deena@mindbodygrace.com

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NEW YORK

Tuesday August 20, 6:30-8pm
Shaktibarre Williamsburg
449 Keap St,
Brooklyn New York, NY 11211
$28
GET TICKETS
*Space limited!


Thursday August 22, 6-7pm

Movement Research
Eden’s Expressway
537 Broadway 4th Fl
New York, NY 10012



Contact: deena@mindbodygrace.com


Mindfulness + Movement Workshop will have light hands-on work. **Deena has completed over 1800 hours of hands-on training as a Nationally Certified Alexander Technique teacher.

LEARN

  • FUNDAMENTAL BODY/BREATH AWARENESS
    FOR TENSION RELEASE

  • PROPER ALIGNMENT/SUPPORT
    FOR BETTER SITTING, BENDING AND STANDING

  • THE BIOMECHANICS OF BUILDING BETTER HABITS