Posture, Presence, Poise
Welcome
I’m DeenaOH
Posture Specialist
Movement Coach
Body Mindfulness Wizard
After years of debilitating chronic pain and managing multiple traumas, I became a detective in my own healing process and an expert at resilience.
Through over a decade of studying mindfulness, movement & mobility, and The Alexander Technique, I found relief, freedom and empowering wisdom. After realizing and released the unwanted habits that had been weighing me down, I felt as if I had come back home to myself as a whole.
I now have the honor of helping others heal, learn, grow and transform — mind, body and soul.
