Testimonials
“It only took a few minutes of the first zoom session for me to realize that I was working with a master. Our first session was revolutionary. I found myself able to move without it requiring so much effort. A gate had opened.
From that day forward, I’ve been able to lift my head a little higher, release my shoulders back a little lower, and take a full breath that I had been holding for days, months, years.”
“Not only is Deena an expert in understanding the mind/body connection, she is an expert in explaining it.
Within weeks of working with her I understood more about my body’s natural state of being and how that relates to my mind than I had learned in my entire adulthood. It was nothing short of life altering. I am grateful everyday for the level of awareness she has been able to share with me.
It has literally changed how I show up and move through the world.”
“Deena has such a gentle energy, and also knows how to fill the space with levity and humor when needed.
With an essence of non-judgement, I feel safe, supported and seen.
It’s illuminating to work with Deena and uncover the ways in which each part of my body works in tandem to compensate for the habits I’ve developed. While my knees problems needed to be addressed, I came to realize that my whole body - my feet, my hips, the way I carry my shoulders, all impact the undue stress I hold in my knees.
The work is helping me feel calm, attentive and taller. Plus, now I can climb stairs without any discomfort or pain! ”
“Holy f*cking hell has this been life-changing.
I can actually feel the increased circulation in my extremities, my energy has drastically increased, and my singing AND my guitar playing has improved, the latter of which was pretty surprising.
Interestingly, I’ve been more in touch with my emotions. A lot of things that I didn’t think i was nervous or sad or angry about have kind of all come out at once. Turns out, my tension was blocking me from feeling my emotions!”
“As a nurse, my goal to help others sometimes comes at the expense of neglecting my own body, affecting the way I carry myself both mentally and physically.
Through our zoom sessions, Deena’s able to closely identify the habits I’ve subconsciously created that lead to years of chronic discomfort and potential future injuries and teach me how to reset. I’m learning how to self-correct and refresh my body and mind.
I was amazed at how lighter and taller I feel after the first session; I could even breathe easier (which I didn’t even realize was an issue). I still have a lot to learn (and unlearn), but feel confident in Deena’s guidance and expertise. She is truly a master of her craft.”
“Deena’s so observant with body mechanics and has helped me move and hold myself with greater ease and control that feels transformative.
My wife surprised me with a series of sessions and she began noticing changes after only a few weeks. I’m now hooked and have continued the series over Zoom.
Seeing Deena weekly has helped ground me also in my new role as a father.”
Vadim before and after his very first session.
“I always feel lighter and calmer after our sessions.
Overall my posture is completely different.
In my car I had to adjust my rear-view mirror to my real height and many people have noticed something ‘different,’ and that feels good! ”
“I’ve learned how to feel the different parts of my body, while still understanding that movement is governed by a fine tuned orchestration of how all my body parts interact with each other. Importantly, I now focus more on my breathing as the start of tension release.”
“Deena’s sessions have been helping me tremendously with my posture and especially with my lower back pain.
She has helped me now through two pregnancies and I’m so grateful for our work.”
“After my first lesson with Deena I felt taller!
I realized a lot of things I was doing that I never thought about and now I’m going to be thinking about it all the time, when I’m writing, driving, walking.”
“After working with Deena I feel lighter, optimistic, definitely a higher frequency.
My shoulder is usually chronically in pain, but I have learned how to released that tension. It all takes awareness and intention but I like that I feel myself walking, sitting, and standing upright. .
I had a lot of awareness around the fact that my body is the sum of my experiences, learned behaviors, ancestral patterns, tension patterns—all of it. All my years standing in a club or hustling around as bartender, heartbreaks, feelings of failure, I carry it all with me—but I desperately want to let it go. And I truly feel this process is healing for all of that.
I’m making more conscious choices with my movements and it feels good. I’ve developed tools so I can unwind and re-align on my own and I’m learning how to trust and ‘believe’ in myself.”
“Deena really pulled the veil off for me. I gained so much awareness of habits I didn’t know I had and learned how to release all this tension I had been carrying. I feel grateful to know better how to support and care for myself.
The zoom session was extremely effective, I can’t imagine it being more effective in-person!”
“Deena is a healer. Period.
With the gentlest touch, her hands are like light sending vibrations to my nervous system, to those tense spots.
I always feel more present, lengthened, free and graceful. ”