Poise, Posture, Presence


Catered For You


Sessions are specially catered to each student’s needs and challenges.

  • This is valuable time for learning how to let go of tension patterns, engage under-used muscles, and address your mindset in movement.

  • We work together in sensory awareness, breath, and movement helping you gain confidence and discover a more sustainable way to work, create, and present yourself.

  • We work with habits, the most fundamental way to create real, lasting change.


Deena accepts a limited number of private students at a time.

Email Deena today to Schedule a 15min call consultation